The key to dealing with life's obstacles is to remember that life is a journey, not an event. Three ideas that help.
Three Ways to Avoid Frustration and Stress
Hypnosis As An Adjunct To Medical Treatment
Hypnosis and hypnotherapy (hypnosis plus cognitive/behavioral counseling) are the "acupuncture" and "chiropractic" of the 21st century. Hypnosis is becoming a standard alternative medical treatment for pain management, anxiety, and many stress-related physiological syndromes (IBS, heachaches, hypertension). Can hypnosis be used …
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How Hypnosis Changes Behavior
The experts are not certain yet EXACTLY how hypnosis works but they are certainly in agreement that it does work. Let's take a look at what happens in your experience and how the experts think it works in the brain …
