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Blog

Is Your Brain Making You Fat? What You Can Do About It

November 18th, 2016

Susan French

Clinical Hypnotherapy

brain making you fat

Do you reach for food when stressed, bored or upset? Did your childhood revolve around food rewards and treats? You may not have wondered is your brain making you fat, but it just might be. Weight and weight loss are …

Continue reading "Is Your Brain Making You Fat? What You Can Do About It"

BUSTED! Myths About Moods – Know The Facts For Your Health

November 14th, 2016

Susan French

Clinical Hypnotherapy

Myths About Moods BUSTED!  Does music boost your mood? Can food affect your mood? Is interacting with strangers really good for you or are you better off keeping to yourself? In this article, you will learn some shocking myths about moods. …

Continue reading "BUSTED! Myths About Moods – Know The Facts For Your Health"

Easy Ways To Reduce Stress Improve Your Memory

November 11th, 2016

Susan French

Clinical Hypnotherapy

Easy Ways To Reduce Stress And Improve Your Memory Have you ever wondered about the mysteries of your brain? Sometimes it may function well and other times it just doesn’t seem to work very well. Sometimes you can handle stress …

Continue reading "Easy Ways To Reduce Stress Improve Your Memory"

Much Needed REST With Sensory Deprivation Tanks

November 7th, 2016

Susan French

Clinical Hypnotherapy

Much Needed REST With Sensory Deprivation Tanks Sensory deprivation tanks are appearing everywhere.  You’ve probably seen them. They are popping up in plaza malls all over the United States. In fact, you may even have one in your neighborhood. The …

Continue reading "Much Needed REST With Sensory Deprivation Tanks"

How To Protect Your Mental Health From Blue Light

November 4th, 2016

Susan French

Clinical Hypnotherapy

Advanced Clinical Hypnotherapy protect your health from blue light

How To Protect Your Health From Blue Light Did you know that there is an insidious, silent, mental and physical health destroyer, and it is around you all the time? Do you find that you are becoming more depressed over …

Continue reading "How To Protect Your Mental Health From Blue Light"

Video Game Therapy For Mental Health You Need To Know

October 31st, 2016

Susan French

Clinical Hypnotherapy

SM and online gaming addiction help

Video Game Therapy For Mental Health Have you ever played video games? You may have played online games like the popular candy crush.  Or you may even be old enough to remember Pong and Atari. Did you know that these …

Continue reading "Video Game Therapy For Mental Health You Need To Know"

5 Ways To Cope With Toxic People

October 28th, 2016

Susan French

Clinical Hypnotherapy

Advanced Clinical Hypnotherapy ways to cope with toxic people

5 Ways To Cope With Toxic People Do you find that you have one or more toxic people in your life? Did you know that even loved ones can be toxic to you? There are ways to cope with toxic …

Continue reading "5 Ways To Cope With Toxic People"

Steps To Take When Having A Panic Attack

October 24th, 2016

Susan French

Clinical Hypnotherapy

Advanced Clinical Hypnotherapy Panic Attack

Are you one of the millions of people who feel helpless about your panic attacks? Did you also know that there are steps to take when having a panic attack that will help calm you right away? This article was …

Continue reading "Steps To Take When Having A Panic Attack"

How Do I Stop Panic Attacks In My Sleep?

October 21st, 2016

Susan French

Clinical Hypnotherapy

panic attacks in sleep

How Do I Stop Panic Attacks In My Sleep? Panic attacks are scary enough without them happening in your sleep. People come to my office wanting to know, “How do I stop panic attacks in my sleep?” This question was …

Continue reading "How Do I Stop Panic Attacks In My Sleep?"

How Do I Control A Panic Attack

October 17th, 2016

Susan French

Clinical Hypnotherapy

How Do I Control A Panic Attack

How Do I Control A Panic Attack Most people don't understand panic attacks unless they've had one.  Have you ever been told you are a hypochondriac because the person just doesn't understand? Or suffer in silence because it is hard …

Continue reading "How Do I Control A Panic Attack"

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