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Blog

Get The Rest You Need With Hypnosis for Deep Sleep

October 13th, 2016

Susan French

Clinical Hypnotherapy

woman falling asleep reading a book

“I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” ― David Benioff, City of …

Continue reading "Get The Rest You Need With Hypnosis for Deep Sleep"

Mindfulness and Self-Awareness are Key To Controlling Anger, Pain and Emotion

October 6th, 2016

Susan French

Clinical Hypnotherapy

Control anger hypnosis to help angry people fighting

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. Jung I've always felt that using mindfulness and self-awareness exercises alongside hypnotherapy can have very positive …

Continue reading "Mindfulness and Self-Awareness are Key To Controlling Anger, Pain and Emotion"

Hypnosis Can Boost Your Sports Performance: Just Ask These Top Athletes

September 21st, 2016

Susan French

Clinical Hypnotherapy

hypnosis for sports performance and golf

Hypnosis for athletes has been put to use all across the sporting world, and results are often positive in many cases. I have worked with several clients who have come back to me to let me know how their golf …

Continue reading "Hypnosis Can Boost Your Sports Performance: Just Ask These Top Athletes"

Hypnosis Has Become Sought After for Taking On Irritable Bowel Syndrome

September 17th, 2016

Susan French

Clinical Hypnotherapy

Advanced Clinical Hypnotherapy irritable bowel syndrome

"There is a wealth of material in the patient’s unconscious that can be used in healing" -Dr. Brian Alman Hypnosis is quickly becoming most sought-after alternative treatments for irritable bowel syndrome (IBS).  When it starts to come on, sometimes you …

Continue reading "Hypnosis Has Become Sought After for Taking On Irritable Bowel Syndrome"

Practice Deep Breathing and Self-Hypnosis for a Calm Mindset

September 14th, 2016

Susan French

Clinical Hypnotherapy

girl in hypnosis

If you are experiencing stress or anxiety, you should practice variant forms of mindfulness meditation and self-hypnosis-- such as deep breathing techniques.  You will find that practicing deep and mindful breathing will help center not only your mind but also …

Continue reading "Practice Deep Breathing and Self-Hypnosis for a Calm Mindset"

Sugar Addiction is a Serious Problem and Hypnosis can Help

August 22nd, 2016

Susan French

Clinical Hypnotherapy

hypnosis for eating disorder

High sugar intake almost always leads to subsequent cravings for sweets, and in some cases leads to sugar addiction.  The problem is real among millions of Americans, and it comes with bad health implications such as diabetes and is a major contributor …

Continue reading "Sugar Addiction is a Serious Problem and Hypnosis can Help"

Hypnosis Helps Remove Fear of Dentist

August 1st, 2016

Susan French

Clinical Hypnotherapy

hypnosis for food, addiction, nail biting, dental fear

It seems like a universal fear that people don't enjoy their dental visits. For some, it may seem like an uncomfortable chore, while for others it could induce serious anxiety and phobia. Even with the use of a pain shot, …

Continue reading "Hypnosis Helps Remove Fear of Dentist"

Train your mind to lose weight-- Hypnosis helps!

July 29th, 2016

Susan French

Clinical Hypnotherapy

hypnosis for exercise training

“Change your thoughts and you change your world.” ~Norman Vincent Peale Using hypnosis to reach your weight loss goals has been extensively studied in recent years and has shown promise as an alternative therapy. Using hypnosis for weight loss has been …

Continue reading "Train your mind to lose weight-- Hypnosis helps!"

Overcome Phobia Using Hypnotherapy

July 21st, 2016

Susan French

Clinical Hypnotherapy

Overcome phobias with hypnotherapy.

Hypnotherapy has helped many overcome life-altering phobias (extreme specific fears)?  If you suffer from any phobia, many studies have suggested that hypnosis can be one of the most effective treatments in alleviating these fears. Of course, it goes without saying, …

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Hypnosis for Quitting Smoking by Susan French

July 19th, 2016

Susan French

Clinical Hypnotherapy

hypnosis to quit smoking - cut the cigarette habit

Quitting smoking is a typical New Year's resolution of smokers. Unfortunately, for the majority of smokers, their desire to stop this habit dies away quickly. That’s because smoking is addictive making it difficult to break. But there’s good news. Advanced …

Continue reading "Hypnosis for Quitting Smoking by Susan French"

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