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Emotional hijacking and a man with a suitcase trying to forgive

Emotional Hijacking Explained

The neuro-physiological dynfunctions that happen during stress, anger, or fear.

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woman sitting on a rock trying to figure life and stress out

Mindfulness: Key to Reduced Stress?

And at that precise moment I can feel myself being like a chess-piece in a three-dimensional chess game. Multiple prisms at one time. Infinity...and beyond. And then it's gone, isn't it?

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Video of My Latest HMI TV Interview on Hypnosis and Weight Loss and Anxiety

MY INTERVIEW ON HMI TV Video Hypnosis and Anxiety and Weight Loss Enjoy. And PLEASE "like" it if you like it. Comments are always welcome. Here's to your success... Susan French https://www.hypno4success.com/blog 888-333-3688

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happy woman with camera in her hand

Real Hunger vs. Emotional Comfort Hunger

Hypnosis and weight-loss are words that go together like salt & pepper, Mutt & Jeff, Cagney & Lacey.  Well, not entirely.  But a lot.  Right there next to hypnosis and quitting smoking. How does hypnosis work?  Think about it this way:  positive suggestion changes your self-talk.  Positive self-talk changes your behavior.  What is a hypnosis […]

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goals, money and 2 people with money and alcool

Reach Your Goals Using Hypnosis

From years of experience in helping clients succeed in reaching their goals, I’ve observed that a significant amount of time is spent thinking about goals we think would make our lives better if we could only achieve them. A huge amount of all marketing in the United States promises some form of self-improvement: quit smoking, […]

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Troubled man with hand on chin looking at camera

COULD YOU HAVE ADD/ADHD?

I'm posting a wonderful article on causes, symptoms and remedies for ADD/ADHD, that I found on Psych Central:  http://psychcentral.com/disorders/sx1.htm Psych Central is a wonderfully informative site about all things psychological, by Dr. John Grohol, Psy.D.  http://psychcentral.com/ **************** SYMPTOMS "ADHD or ADD is characterized by a majority of the following symptoms being present in either category […]

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man in pain rubbing neck and hip

Hypnosis Can Help With Fibromyalgia

"Hypnosis is emerging as a fibromyalgia (FM) treatment. Some FM sufferers use hypnosis to master their minds, and their debilitating chronic pain" click link to read more...fibromyalgia treatment

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Emotional hijacking and a man with a suitcase trying to forgive

Hypnosis: a Good Way to Make Changes

Hypnosis: the BEST way to Effect Change.

Hypnosis is a state that allows for faster learning. It is also an internal state that allows faster reprograming of automatic responses because it is direct.

Hypnosis bypasses the conscious brain filters that slow down this process. Rest assured, though, that those filters will interfere even in deep hypnosis if the reprogramming is in conflict with deeply held values and beliefs.

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Famous impatient person laughing at the camera

Power of Your Mind

The power of your brain/mind is enormous but accessing that power is not always easy. Hypnosis bridges that gap. Whatever you visualize in hypnosis becomes the blueprint for automatic change in behavior. Following are just a few examples.

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woman happy, standing on a bridge overlooking beautiful scenery

Making Changes Using Hypnosis

Whenever we decide to make changes in our lives certain processes are set in motion. What happens? The thought of making a change is registered by the "mind" (whatever that is) and signals are sent to the brain. Once the signals go to the brain, the brain sends signals to the body. The degree to which these three factors are in sync determines how successful we will be in making that change.

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